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The Importance of a Balanced Diet for Weight Loss A balanced diet is essential for overall health and well-being, and it plays a crucial role in weight management. While numerous diets and weight loss strategies exist, a balanced diet providesā¦
In recent findings, the negative effects of ultraprocessed foods continue to be highlighted. According to Korin Miller of Food & Wine, a new study reveals that individuals consuming higher amounts of ultraprocessed foods have a 10% higher risk of all-causeā¦